18 December 2010 0 Comments

Tips to survive holidays during divorce

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The holidays can be a hard time for many, especially if they are going through a divorce.  Holiday time is a reminder of happier times but when divorce is involved, it becomes a reality of loneliness and despair, sadness and dread. 

There are things you can do to make it easier to cope.  These include:  creating new family traditions, plan something that is stress-free and fun, think of your children, ask for support from family and friends, be realistic, and finally, take one day at a time.

If you are anxious or depressed, get professional help.  Look for solutions in dealing with the pain of divorce.  Tomorrow will be a better day.

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